Workout
* Rest Day: Arm is still sore from Monday workout, full extension hurts, perhaps a pulled muscle. Concerned that Friday CF will aggravate it.
Food / Sleep
* Today was another relatively low cal day, which was hard to avoid since I went to the dentist TWICE today and had at least 7 shots!!
* Dinner was NOT fulfilling but chose to go to sleep hungry rather than eating more after 10pm, since I have to get up at 6am tomorrow
Sleep
* 7h
* Slept really well tonight! Would have been better if I didn't have to get up at 6:45. Need to have Jackie start sleeping outside the room again.
Breakfast
* 3 eggs, feta, 1 tbsp coconut oil
* My share of 2.5c green beans, 2c organic foursome, 1 tbsp coconut oil
* Tea with agave & 2%
AM Snack
* Backyard Bowl - Diego's sans granola. Didn't really have any choice on this since I'm still numb from the dentist.
Lunch
* Turns out the spicy tuna bowl had rice, so dumped that & just ate the spicy tuna (prob 1/3c?)
* 1/2 avo
Dinner
* 1.5 oz turkey
* 1/3lb cheeseburger w/o bun, w/ cheese & bacon!
* Small side of ratatouille
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