Sunday, October 17, 2010

Log: Sunday October 17

Workout

* Hike: Inspiration Point in the fog. Thought I was out of shape but it turned out we were going really fast! Felt great to be out hiking.

Food / Sleep

Sleep
* 8h
* Excellent sleep full of lots of dreams! Jackie slept outside the room tonight and didn't set off the sensors at all.
Breakfast (11:30AM)
* 2 cups of tea w/ agave & 2%
* 3 eggs, feta, coconut oil
* 2c TJ green beans, coconut oil
PM Snack (4PM)
* 1 TJ cheddar cheese stick
* 8 almonds
* 1/2 apple w/ 1.5 tbsp peanut butter
Dinner (8PM)
* Lazy Acres salad (peppers, carrots, peas, beets, cheese, cottage cheese, ranch!)
* 6oz chicken
* 1.5 zucchini, coconut oil
* 1.5 small bell peppers

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