* Derby: Fantastic practice tonight! Felt really strong. Practiced 180 & 360 turns, 2 blockers wall/waterfall, jammer gets by, and scrimmage for an hour. Jammed ~ every third and was very strong. Lots of juking past Dita, running through the pack. Only one penalty - cutting track @ corner and sliding back in. Overall lots of cheers! Yay!
Food / Sleep
* Breakfast is hard if I don't have it planned out, and if I had eggs for din the night before...
* Overall a low-cal day, unintentionally. I will definitely be famished tomorrow.
* Seems like PWO in car on way home might have been effective.
Sleep
* ~8h, broken
* Need to kick Jackie out again.
Breakfast
* 1c fage
* 4oz pot roast
* Lazy Acres bacon sample!
* Tea w/ agave & 2%
AM Snack
* 6 almonds, apple
Lunch
* D'vine Cobb Salad, added 2oz turkey
* Tea w/ sugar & whole milk
PM Snack/Pre-practice
* 4 almonds, 2 dates
Dinner/PWO
* 1 orange, 1/2 sweet potato, 2 dates in car immediately after practice (~9:15PM)
* ~1c curry chicken salad (~10PM)
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