4 points
Nutrition - 1/3pts
-1 oreos at lunch!
-1 milk/kefir with dinner
Workout - 1/1pt
- PT exercises, ~45 minutes
Mobilization - 1/1pt
- 10 min of stretching
Fish Oil - 1/1pt
Weekly Challenge (68 oz water)
- drank my full water bottle plus some
Reflections
* asdf
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